Heart Healthy Habits
The Big Day
1 day to go The clock has ticked away and the last 62 days have passed far too quickly. The training, such as has been possible in so short a time has been done. I’m making the final preparations and hoping I forgotten anything important. At 06:00 tomorrow, Sunday 6th, it will all become simple as I won’t have to worry about anything other than putting one foot in from of the other. I have an amazing support team looking after me and I’m looking forward to spending time on the hills...
Recent Blog Posts
‘A Tale of Three Races’ by Di Newton
I’m delighted to host this guest blog race report from the lovely Di Newton. Di is 70 years old and only started her …
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62@62
The Lake District mountains and lakes are a very special place. I feel at home here and probably the most peaceful and content …
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Discovering an anniversary in the hills
Starting a steady climb up the fell and feeling the first tweaking complaints from my hamstring, I found myself pondering the intransigence of …
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A run in the sun
Everyone’s world has changed in some way since March this year, some have fared better than others but few have escaped unscathed in …
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My Small Steps
Set yourself a small steps challenge...