Why not try one of these ways to get more vegetables into your diet.
Introduce meat-free meals/days.
Add more vegetables into your cooking.
Snack on raw vegetables.
Swap the sandwich for a salad at lunch.
Try a new vegetable.
Make more space for them on your plate.
Add them to smoothies.
You could try a new one each day, or find one you like and make it a habit.
Courage doesn't mean you don't get afraid. Courage means you don't let fear stop you